Your Osteopathic Wellness
Individualized care focusing on where your body needs motion & restoration.
Adult
If you are suffering from acute or chronic pain, inflammation, joint pain or stiffness, traumatic or sports-related injury, headaches, or simply looking to help your body move better, Osteopathy can help!
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It can improve circulation and respiration, especially during seasonal allergies. Treatment provides the body with pain relief, allowing you to rest well at night and enabling your body to heal itself.
When our bodies are well rested, the opportunity to nourish increases, aiding with digestion & elimination inconsistencies, and improving balance across systems.
Youth 12-16
We offer care to your family and youth. Osteopathy not only helps the body with movement in sports injuries and back pain, but also in young adults and children during stages of growth and adolescence.
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It can help the body during growing pains & reduce inflammation in the joints, promote circulation after a cold, and support the body's immune response.
It can support the body and joints (muscles and skeletal structures) to repair & build strength for a healthy, active lifestyle.
Pregnant Women
Osteopathy can help relieve discomfort in the hips, back, and feet, & reduce low back strain, helping mom rest better and improve circulation to support a growing baby.
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It is recommended to come in after your first trimester so we can let your baby grow peacefully, allowing the body to nurture where needed. Treatment throughout the second and third trimesters is individualized and dependent on your body's needs.
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Planned post-pregnancy treatment eases your body back to mobility, working with the body to restore your energy, promote blood flow, reduce inflammation in joints, tissues and systems & calm your nervous system for a stress-free transition in motherhood.
Post Treatment Care
After your treatment, we suggest gentle and mindful movement that helps the body's tissues to work together and with ease.
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We advise you to avoid heavy loading and overstretching, such as weightlifting and yoga, directly after treatment.
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Here are three great ways to allow the body to integrate the changes in your tissues and enjoy activity post-treatment!
Walking
A natural rhythmic way the body knows how to move and helps the body remove lymphatic fluid and promote circulation for tissue repair. Calming and invigorating.
Swimming
A gentle, lightweight way to relax the body and move joints to aid with the removal of inflammation without placing more stress upon them. Floating can also allow the spine to experience load-free stress from daily gravitational forces.
Biking
Helps with cardiovascular health and moves blood flow throughout the body. A leisure ride can reduce stress levels and improve respiration with low impact on joints.