​My path to osteopathy began with my own experience with chronic pain. My past career left wear and tear on my body (chronic low back & neck pain, sinus issues & headaches, and extreme fatigue) that were unmanageable without weekly care. I sought after every possible avenue for relief and was bewildered and amazed at how my body was able to repair with continued osteopathic care.

 

​I believe in the body’s own wisdom — a so-called apothecary within — an inner pharmacy capable of restoring balance, harmony, and vitality when given the right support. This belief guides both my treatments and the way I live my life. I appreciate holistic views and find deep inspiration in nature & the healing arts.

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I trained at the Canadian Academy of Osteopathy, where I obtained my Master in Osteopathic Manipulative Science (M.oMSc), completing a minimum of 4200 hours of osteopathic hands-on education and 1000 hours of supervised clinical practice and training. ​I am a member of the OSTCAN association regulated by the province of Ontario.

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Outside of my passion for osteopathic therapy,  I like to embrace movement and adventure through hiking, swimming, Pilates, dancing & biking. I keep grounded and centred by practicing yoga & meditation, sitting by the waterfront, and gardening. 

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Every opportunity is a chance to learn and grow, and I believe that positive thinking is the foundation of gratitude.

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